My sister Yanna’s green detox smoothie, based on a Neil’s Yard Remedies recipe, is what I have every morning when I am in London. It tastes amazing !
Even though, I must admit at first, I felt like I was drinking lawn grass.
Now, I love it!
Greens naturally cleanse and detox your body. Adding in a green juice a day is an easy way to ensure you’ll get a daily dose of all the good stuff like mint, celery, spinach, parsley, lemon, ginger, apples, etc. that clean out your system.
Yanna’s Green & Clean smoothie ingredients
by Tipper Lewis, Naturopathic Herbalist at Neal’s Yard Remedies
Organic Greens Complex – 2 tsp*
Organic Virgin Coconut oil – 1 tsp
Chia seeds – 4 tsp A great source of omega 3 and fibre
Turmeric powder – 1/2 tsp Supports healthy liver, reduces inflammation
Avocado – 1
Fresh spinach or Kale – 1 large handful
Fresh parsley – 3 sprigs (minus stalks)
Cucumber – quarter
Lemon juice – generous squeeze
Apple juice or water – 400ml
Dandelion & Burdock Formula – 4ml (optional) Supports the body’s natural purification process
for more details go to Pranayanna detox smoothie
Opt for organic!
“Organic means that the food was grown or made without the hormones and pesticides that non-organic foods were made with, whether it’s pesticide spray on produce or hormones given to animals during the meat and dairy making process.”
For more healthy drinks and easy detoxing juice recipes that also taste very good click here.
Have a lovely Day and thank you so much for reading!!!
Images – Yanna P and The everygirl
That looks like a great smoothie!
It is very healthy breakfast!!!