Fruit infused water looks pretty is cool and is a great way to stay hydrated during hot summer days. Don’t wast…
Tag: healthy low calorie food
Yum Yum Lunch | Fresh salad with Probiotics
In New Zealand it’s summer right now so fresh salads is what I eat all day alongside my latest obsession: quino…
Healthy Living | Enhancing Beauty Avocado Recipes
[br] If you love avocado, as much as I do, you should bookmark this post because it has a video for easy peeling, all…
Superfood Recipes | Mixed Berries Smoothie from NZ
[br] My lunch was a mouthwatering mixed berries smoothie with healthy superfood ingredients like NZ Manuka Honey. Pla…
Healthy Chocolate Smoothie Recipe – Inspired by Beaming in Del Mare
[br] [br] My sister Yanna now lives in New Zealand and I’m sharing her new easy healthy chocolate smoothie reci…
Easy Vegetable Recipes | The Versatile Creamy Comforting Vegetable Soup
[br] [br] Easy vegetable recipes like this versatile comforting vegetable soup is all you need to know, for many reas…
Yanna’s Perfect New Zealand Kumara Recipe
[br] [br] Learn the details for the perfect kumara recipe that will help you get out of your comforting food pattern.…
Low Calorie Healthy Chic Apple Sweets Donut LookAlikes
Forget cupcakes, cookies and donuts, think of Low Calorie Healthy Chic Apple Sweets. These Donut lookalikes are crea…
From Strength to Strength | Best Types of Protein Powders
For any athlete, whether you play a couple of games of volley ball a week or are embarking on a serious workout regim…
Delicious Mango Quinoa Salad Recipe
Even though, I have been eating a giant Panettone all day, now is the time to practice light cooking and loose some w…
Baked Mixed Vegetables Greek Style
Time for a summery healthy low calorie updated Baked Mixed Vegetables Greek recipe. In Greece we call it Tourlou Tour…
10 Best Healthy Foods for Losing Weight
Summer is the time of year I am most conscious about my weight and the 13 best healthy foods for weight loss is what …