9 easy things you can do today to jumpstart your weight loss and lose some weight for good, especially, when you are …
Tag: healthy lifestyle tips
5 Pieces Of Surfing Gear Every Beginner Should Have
Have I ever told you windsurfing is my favorite sport? I was windsurfing passionately in my 20s and tried it last yea…
Yummy Green Detox Smoothie
My sister Yanna’s green detox smoothie, based on a Neil’s Yard Remedies recipe, is what I have every morn…
Supermodel Veronica Webb beauty secrets for women over 40
51-years-old, Veronica Webb, shares her beauty secrets for women over 40. She is an American model, actress, writer, …
7 caffeine-free tips to get energy back
Seven caffeine-free tips to get energy levels back up. If you feel a run-down and need to chill out but have tons of …
Powerful Lemon Ginger water detox
Going for a simple ginger water detox will cleanse your body and burn fat. Ginger is a powerful detox ingredient that…
6 minute workout before you shower in the morning
I want to make this 6 minute workout part of my morning ritual. Do you work out or do yoga before you shower in the m…
Fruit infused water ideas Pretty Cool Recipes
Fruit infused water looks pretty is cool and is a great way to stay hydrated during hot summer days. Don’t wast…
Age-Defying Beauty Secrets by Christie Brinkley, 61
How Christie Brinkley stays so youthful at 61? Supermodel, author and actress shares her age-defying beauty secrets. …
Yum Yum Lunch | Fresh salad with Probiotics
In New Zealand it’s summer right now so fresh salads is what I eat all day alongside my latest obsession: quino…
Tips for healthy living
[br] The moment, I saw the images my sister Yanna emailed us from her yoga training experience in Aukland, New Zealan…