A healthy yummy chicken salad is perfect for your lunch break. I try to eat low calorie healthy meals and avoid snack…
Tag: Healthy Diet
Yummy Green Detox Smoothie
My sister Yanna’s green detox smoothie, based on a Neil’s Yard Remedies recipe, is what I have every morn…
Detox tea recipe
Does your immune system feel vulnerable in winter? This detox tea recipe is the secret to good skin and a flu-free wi…
Powerful Lemon Ginger water detox
Going for a simple ginger water detox will cleanse your body and burn fat. Ginger is a powerful detox ingredient that…
Fruit infused water ideas Pretty Cool Recipes
Fruit infused water looks pretty is cool and is a great way to stay hydrated during hot summer days. Don’t wast…
5 Common Mistakes when dieting
Wanna find out your mistakes when dieting, check out the 5 common reasons you are not loosing weight even though you …
Healthy Living | Enhancing Beauty Avocado Recipes
If you love avocado, as much as I do, you should bookmark this post because it has a video for easy peeling, all the …
Superfood Recipes | Mixed Berries Smoothie from NZ
My lunch was a mouthwatering mixed berries smoothie with healthy superfood ingredients like NZ Manuka Honey. Play aro…
Tips for healthy living
The moment, I saw the images my sister Yanna emailed us from her yoga training experience in Aukland, New Zealand, I …
Healthy Chocolate Smoothie Recipe – Inspired by Beaming in Del Mare
My sister Yanna now lives in New Zealand and I’m sharing her new easy healthy chocolate smoothie recipe; itR…
Easy Vegetable Recipes | The Versatile Creamy Comforting Vegetable Soup
Easy vegetable recipes like this versatile comforting vegetable soup is all you need to know, for many reasons… one, …
Yanna’s Perfect New Zealand Kumara Recipe
Learn the details for the perfect kumara recipe that will help you get out of your comforting food pattern. Yanna, my…